Pilates Teacher Training at Pilates Sports Center now offering a financing option! Via PayPal. Get Pilates Certified today and pay later!

Registration is now open for Pilates Sports Center’s innovative teacher training programs in the Los Angeles area. If teaching Pilates is something you’ve always wanted to do, don’t wait any longer. Sign up today for a teacher training like no other.

Anyone with at least 30 hours of Pilates experience is eligible to train as… Keep Reading »

Even the beach knows it’s a new year.

Losing weight and getting fit are always two of the top ten New Year’s Resolutions people make each year. If exercise is part of your plan to be healthier in 2015, it’s time to learn about Pilates.

What is Pilates?

Pilates is a form of exercise that uses stretches… Keep Reading »

Pilates is a stress buster.

Even for those who love the holidays, ’tis often the season of stress, strain and extra weight. Fortunately, Pilates can help offset all those less joyous “side effects,” freeing you up to actually enjoy the festivities instead of worrying about what havoc they might wreak.

Counteract the Treats

It only takes 500… Keep Reading »

Pilates works your body from your toes to your neck.

There are many good reasons for the enduring popularity of Pilates. If we wanted to count them, we could start with a long list of body parts that benefit from this wonderful exercise.

More than the Core

While Pilates is most famous for strengthening the body’s core,… Keep Reading »

An innovative foam roller workout with many inventive exercises

Until the end of the year we are putting our entire DVD and Online Certification library on sale for 30% off with coupon code: dec30.  Save as much as $300 on online Mat certification using this code. Enjoy unlimited downloads of your favorite DVD’s…. Keep Reading »

It’s Been Five Years since Art and  Josh began the Pilates For Men journey. The subject of that new body in 30 sessions (in 60 days) was, of course, Art. That’s me! So I wanted to post a check-in for those friends who followed that journey. Many of you know it turned into… Keep Reading »

Pilates makes for a great gift.

December is the month of gratitude and at Pilates Sports Center, we are grateful for you, our customers.

Just in time for gift shopping and the holiday rush, PSC is offering customers incredible value. Treat yourself, or give a loved one the gift of stress… Keep Reading »

Pilates works the essential core muscles, inside and out.

The foundation of Pilates Sports Center’s Teacher Training education focuses on Nuts and Bolts, which is an alignment protocol that concentrates on anatomy and postural alignment. While that’s important to us, we also would like to talk more about the body’s “core,” which in essence is… Keep Reading »

PSC Master Trainer Chelsea, studios in Red Hook NY and Catskill, NY

PSC:  Hi Chelsea. Can you give us a little b.g. info about your two studios, i.e. when did they open? How big are they? Equipment, etc?
Chelsea: I am the proud owner of Body Be Well Pilates in Red Hook & Catskill, NY,… Keep Reading »

Many physical therapists and fitness instructors love to suggest the foam roller to roll out tight and sore muscles, but finally there is an incredible Foam Roller Fitness DVD that incorporates countless innovative ideas to have a hard core workout using this fantastic prop! Created by Emily Zachary Smith and the co-founders of Pilates… Keep Reading »

Pilates Sports Center likes to consider itself a trendsetter in fitness, health and wellness. We have had great success with the amazing clients that have been a part of our twelve year history. One request we have gotten from many who aren’t local to Encino, is for online workouts. Our library of 14 Keep Reading »