Improve the quality of your life…
Unique to Pilates Sports Center, we merge both the classical and progressive styles of Pilates. We collaborate with many physical therapists and sports medicine professionals and spent have more than a decade studying this method of exercise and have integrated modern principles of exercise science to make it safer and… Keep Reading »
Scoliosis Workshops This Summer!
ENCINO, CA: Sat Aug 10th Scoliosis: Techniques to Work in Exercise and in Life @ PSC 16430 Ventura Blvd Encino CA. 818 A workshop exploring the causes of scoliosis, issues that can exacerbate its curvatures, and ways to attain better function, posture, and pain-free movement. Learn what to avoid and what to… Keep Reading »