Pilates Trainer / Staff Member, Encino, CA.
I started my own Pilates practice at 45 after suffering unrelenting pain & facing major spine surgery. I never would have dreamed that rejecting surgery and choosing instead a rehabilitative Pilates program would not only change me physically but also alter the direction of my life.
Since then, I’ve used Pilates to recover from breast cancer and two total knee replacements, and at 65 I can ace advanced Pilates work:-)
Over the past 10+ years of teaching, my clients have ranged in ages from 18-88, from novices to fitness enthusiasts & professional athletes, as well as those recovering from injuries. As a matter of fact, I was brought into a PT practice to teach Pilates as a treatment modality for clients with injuries and age-related conditions.
My true passion & specialty is helping clients over 45 (like me) realize how they too, can transform their bodies and feel and look years younger through a consistent Pilates practice.
Currently I’m available at the studio on Mondays, Wednesdays and Fridays, 11AM and 1PM.I may also be available (TBD) Tuesday and Thursday mornings 10 and 11AM. [email protected]