Pilates Cardio Springboard/Tower Workout


Pilates Sports Center has produced the next evolution of Springboard and Tower Work. Be prepared to have FUN with this innovative and cutting edge workout that promises to deliver intensity, and variety to the repertoire. Our models will demonstrate 2 levels of intensity side by side for variety. If you’ve ever wondered how many different types of exercises you can do with your Springboards, PSC and Master Trainer, Helena Hultberg-Talman show that the array of strength and conditioning exercises are nearly endless.  Get your heart rate up in under a minute with a myriad of exercises that will leave you both exhilarated and sweaty. Often times people have a misconception that you can’t have a Pilates Cardio workout, but PSC’s Cardio Springboard/Tower Workout will bust that myth and many others. Introduce your clients to new and invigorating exercises and enjoy this creative Pilates DVD, or simply enjoy the exercises at home if you have the equipment.Click HERE for a video sample of PSC’s Cardio Springboard Workout!