Nia Allen

Pilates & Barre Instructor / Master Trainer in Training / Staff Member, Encino, CA.

Movement has always been an integral part of Nia’s life. With a concentration in modern dance at Oberlin College, Nia lived in NYC teaching dance to children in Greenwich, CT and studying dance further at DanceSpace in Manhattan. After making the move to Los Angeles and struggling with intermittent low back pain, Nia discovered Pilates and the pain-free advantage of postural alignment.As an instructor, Nia’s enthusiasm is fueled by the successes of her clients as they discover the benefits of pilates in their daily lives.  She believes that body awareness is an integral part of a healthy, active lifestyle and that everyone is capable of moving with energy and grace.

Her credentials include:

  • Pilates Sports Center Teacher Training Program
  • PSC’s Pilates for Men Workshop 2010
  • PSC’s Pregnancy Workshop 2010
  • Balanced Body University – CoreAlign 1, Vertical Reality 2010