Finally, a comprehensive workout that takes advantages of everything the Split Pedal Wunda Chair has to offer! Kelli takes her students on a journey to work absolutely every nuance of the body with variations on old exercises and never-before-seen exercises that will impress even the most knowledgeable Pilates teachers. For more information on this excellent DVD, visit the PSC store front. A teaser video is also available on youtube. Get there by clicking HERE!
|Apr. 4th, 2012|